COMMUNITY
Join our Facebook group where we connect with one another, ask questions and share stories about all things hormone diaries related. Got a question? Need to let off some steam? Curious if someone else is experiencing the same thing as you? Saw an article/video about contraception and want to share with others? All that goes on and more.
I just had my first IUD put in today and I am in SO MUCH PAIN. Maybe if you want to tell me what your IUD insertion was like in the comments I’d feel less alone in this?
Hello 👋 Does anyone know of a (more) environmentally friendly alternative to panty liners?
Hello! I have endometriosis and I really struggle with running, cycling and yoga. Does anyone have any recommendations for exercise I can do on my own that might not cause me too much pain? Xx
Anyone on the pill have all the horrific signs that your period is coming and then it never happen? I've been cramping for days!